How much water should you drink? Baptist Health Jacksonville, FL Water is not just a drink its a basic requirement for life., Our body is made up of 6070% water, and every major organ depends on it to function properly., Brain needs water for focus & Your body talks through thirst are you listening? Drinking the right amount of water every day is essential for glowing skin, better digestion, improved energy, and overall health. But did you When you live with arthritis, staying hydrated is crucial to maintain healthy joints and reduce inflammation. How are you increasing your water intake?