Vape vs Cigarette Nicotine: How Many 5% Vape Puffs Equal One Cig? Did you know? One vape pod can contain as much nicotine as a whole pack of cigarettes if not MORE. That's a powerful addiction in a tiny device. Break free todayyour How Many Puffs of Vape is Equal to a Cigarette? UPENDS How Many Cigarettes Equal One Juul Pod Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine,