How much nicotine is in JUUL? E Cigarette Safety in Focus: What the FDA's Juul Decision Means for Your Health and Legal Rights Finkelstein & Partners, LLP Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 ! , ?, A standard Juul pod contains about 0.7 mL of liquid at 5% nicotine strength. Thats roughly