Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 How many puffs are in a Vuse pod? VUSE HAS 99% FEWER TOXICANTS THAN CIGARETTES. WE'RE WORKING ON THAT REMAINING 1%. The nicotine content of many disposable vapes is equivalent to a pack of 20 cigarettes. If you don't smoke, don't vape. #NoSmokingMonth